truls og hellstrøm oppskrifter


Are you a foodie looking for new and exciting recipes to try? Look no further than Truls and Hellstrøm recipes. This dynamic duo has been serving up mouth-watering dishes for years, and their recipes have become a staple in many households. In this article, we will share with you 5 of their most delicious recipes and provide step-by-step instructions on how to prepare them.


Before we dive into each recipe, let’s go over the ingredients that you’ll need to have on hand:

  • Chicken breast
  • Beef tenderloin
  • Salmon fillet
  • Potatoes
  • Butter
  • Garlic
  • Lemon
  • Parsley
  • Salt
  • Pepper

Make sure to have all these ingredients prepared before you start cooking.


How to Make Truls and Hellstrøm Recipes

1. Truls and Hellstrøm Chicken Breast

This is a simple yet delicious recipe that will please everyone at the dinner table.To start, preheat the oven to 400 degrees Fahrenheit. Cut the chicken breast into thin slices and season with salt and pepper. Melt some butter in a skillet over medium-high heat and add minced garlic. Add the chicken slices and cook for about 3 minutes on each side until golden brown.Transfer the chicken to a baking dish and squeeze some lemon juice over it. Bake for 10-15 minutes until fully cooked. Serve with some fresh parsley on top.

Truls And Hellstrøm Chicken Breast

2. Truls and Hellstrøm Beef Tenderloin

This recipe is perfect for a special occasion or dinner party. It’s sure to impress your guests.Start by preheating your oven to 450 degrees Fahrenheit. Season the beef tenderloin with salt and pepper and sear it in a hot skillet until browned on all sides. Transfer the tenderloin to a baking dish and bake in the oven for about 15-20 minutes until it reaches your desired level of doneness.While the beef is cooking, make a simple sauce by melting some butter in a saucepan and adding minced garlic. Cook for a few minutes and then add some lemon juice and parsley. Spoon the sauce over the beef before serving.

Truls And Hellstrøm Beef Tenderloin

3. Truls and Hellstrøm Salmon Fillet

This salmon recipe is easy to make and tastes amazing. It’s a great way to incorporate more fish into your diet.Start by preheating your oven to 400 degrees Fahrenheit. Season the salmon fillet with salt and pepper and place it in a baking dish. Melt some butter in a saucepan and add minced garlic and lemon juice. Brush the butter mixture over the salmon and bake for 15-20 minutes until fully cooked.Before serving, squeeze some fresh lemon juice over the salmon and sprinkle some chopped parsley on top.

Truls And Hellstrøm Salmon Fillet

4. Truls and Hellstrøm Garlic Potatoes

These garlic potatoes are the perfect side dish to any meal. They’re easy to make and taste delicious.Start by preheating your oven to 400 degrees Fahrenheit. Cut the potatoes into small pieces and toss them in a bowl with melted butter, minced garlic, salt, and pepper. Spread the potatoes out on a baking sheet and bake for 25-30 minutes until golden brown.Before serving, sprinkle some chopped parsley on top of the potatoes.

Truls And Hellstrøm Garlic Potatoes

5. Truls and Hellstrøm Lemon Butter Sauce

This lemon butter sauce is a great addition to any meal. It’s easy to make and tastes amazing.Start by melting some butter in a saucepan over medium heat. Add minced garlic and cook for a few minutes until fragrant. Add some lemon juice and cook for another minute. Finally, add some chopped parsley and stir to combine.This sauce can be used on chicken, beef, fish, or vegetables.

Truls And Hellstrøm Lemon Butter Sauce

How to Present Your Truls and Hellstrøm Masterpiece

Now that you’ve cooked up a storm in the kitchen with these Truls and Hellstrøm recipes, it’s time to present them in an appealing way. Place the food on a clean, white plate and garnish with fresh herbs like parsley or basil. Use a drizzle of lemon butter sauce for added flavor and presentation.

Additional Tips for Truls and Hellstrøm Recipes

– Use fresh ingredients for the best taste- Don’t be afraid to experiment with different seasonings and spices- Make sure to follow the recipe directions carefully for the best results

Benefits of Truls and Hellstrøm Recipes

Truls and Hellstrøm recipes provide a delicious and healthy way to enjoy food. They use fresh ingredients that are rich in nutrients and packed with flavor. These recipes are also versatile and can be tailored to suit different dietary needs.


In conclusion, Truls and Hellstrøm recipes are a must-try for any food lover. Their recipes are easy to follow and taste amazing. Whether it’s a simple chicken breast or a gourmet beef tenderloin, these recipes will impress your taste buds and leave you wanting more. So go ahead and give them a try – your taste buds will thank you.

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